Takradhara is an Ayurvedic sudation therapy using medicated buttermilk to help the brain and mind relax, and reduce stress. In Takradhara, the medicated buttermilk, similar to Sirodhara, will be poured continuously onto the forehead or over the entire body.
BENEFITS
- Helps overcome stress and calms the nervous system.
- Helps combat insomnia, anxiety and chronic headaches.
- Re-ignites mental creativity.
- Invigorates the body and mind.
- Improves memory and mental clarity.
- Rejuvenates the face and softens worry lines.
- Opens the third eye.
- Increases spiritual awareness.