Marma chikiltsa is the precise art of touching an individual in exactly the right place at a critical moment in time, for the purpose of healing.
- MARMA MASSAGE
It is a gentle stimulation of specific energy points through whole body massage with natural oils. Essential oils can be used not to stimulate Marma points, but also to restore energy, to relax physically and psychologically patient.
- MARMA THERAPY
Marma therapy is an ancient Indian practice whose focus is the manipulation of vital energy (prana) in the body to aid the healing process.
Marma therapy is based on the use of 107 points in the body to access the body and the mind, Marma’s Knowledge allows the practioner to influence the flow of prana both through the course and bodies in order to restore the patient’s health and serenity.
The word Marma comes from the Sanskrit word “Mass” or “Mru” which means “to strike”. Marma also means “Hidden” or “secret “.
Marma therapy is a gentle stimulation of specific energy points through whole body massage with natural oils. Essential oils can be used not only to stimulate Marma Points, But also to restore energy to relax physically and psychologically patient. Marma therapy also says positive mantras and meditates to eliminate any blockage.
This is not a standard massage in the sense of muscle manipulation, but is a conscious systemic stimulation of those points that the practitioner deems necessary. They can be combined with various massage techniques, following a complex system of interpretation and diagnosis.
The secret power of these energy centers is that when stimulated, they release a steady stream of Prana to restore balance in the body.
- Sthapani – to calm mind and awaken institution-Applying sandal wood oil.
- Kshipra- clear airways- Eucalyptus oil
Tradionally, Marma therapy is practiced daily for 7 to 14 days, but 3 to 5 consecutive sessions can provide the intensity needed to transform the body at both essential and physical levels .
Benefits of Marma Therapy
Marma can helps with.
- Detoxification of mind, body, psycho and spirit.
- Releasing deep tension.
- Prevents aging, Tissue regeneration.
- Cleans troubled emotions and psychological blockages.
- Helps in sound sleep.
- Relieving muscle pain, stiffness in the joints, and any restriction on body movement that may result from too much or too little exercise.
- Relieves Asthma and Anxiety.