Njavarakizhi is a distinct Ayurvedic massage using Njavara (Shashtika Shali) or cooked rice mixed with milk and herbal extract of Kurumthotti (Sida Rhombifolia) tied in cotton bags called as kizhis. Navara kizhi is a good rejuvenating treatment. This improves the skin texture. This a process by which the whole body or any specific part is massages with poulitices filled with Njavara or Navara rice, cooked in cow’s milk and a specific herbals. It is one of the most excellent forms of treatment for inducing luster to the skin and nourishment for the whole body through the skin. It also cures various ailments.
BENEFITS
- It helps pacify vitiation in the Vata Dosha that may cause several health problems.
- strengthens the immune system.
- It helps to revitalize the sensory and motor functions
- It improves skin health and calms the mind.
- People with sleep problems would benefit from this therapy thanks to its calming effect.
- It helps to rejuvenate the body and is thus used in Ayurvedic treatment.