Podikizhi is the common type of ayurvedic massage technique that helps in alleviating pain and reduces swelling occurred due to arthritis, muscular spasm and rheumatism. Choornam is the main ingredient in this.
BENEFITS
- Cures sport injury, strengthen muscles.
- Relieves stress, Detoxifies skin , treat obesity .
- Alleviates pain, swelling in joints.
- Muscular spasm, sprain and stiffness.